The Benefits of CoolSculpting vs. Diet and Exercise
Health

The Benefits of CoolSculpting vs. Diet and Exercise

There was once a time when losing weight was totally dependant upon two factors—what you ate and how much (and vigorously) you exercised. In recently years, new CoolSculpting technology has paved the way for a much easier way to shed unwanted fat. CoolSculpting is a totally non invasive body contouring procedure that helps patients achieve a sculpted, toned physique without putting in months of adhering to a strict diet and exercise regimen. Here are the many ways in which CoolSculpting can help you banish unwanted fat cells completely to achieve the buff physique you’ve always dreamed of: 1. Diet doesn’t banish fat cells for good Even if you achieve your goal weight following a strict elimination diet and vigorous workout program, you can gain the lost weight back. While diet and weight loss may shrink fat cells in size, they don’t get rid of them completely. When fat cells just shrink in size, they still remain prevalent in number, which means if you gain the weight back, your fat cells just grow larger in size once again. 2. CoolSculpting rids the body of fat cells for good However, those same fat cells you wish you could disappear for good can be banished once and for all with a CoolSculpting procedure.
Read More
Treatment Options for Atrial Fibrillation (AFib)
Health

Treatment Options for Atrial Fibrillation (AFib)

Atrial fibrillation, more commonly known as AFib, causes the heart beat to become rapid and irregular when the atria (upper chambers in the heart) beat a opposite times to the ventricles (or lower chambers of the heart). This condition is diagnosed from stages one to 4, as follows: Stage 1: or paroxysmal AFib, also called occasional AFib, may be transitory in nature, meaning it typically strikes in durations of minutes to hours before the heart rate becomes normal again. Stage 2: or persistent AFib will not return to normal without emergency medical attention in the form of either drugs or electrical shock to return the heart rate to it’s natural, healthy state. Stage 3: or long-standing persistent AFib cannot correct on it’s own and lasts in durations of a year of longer in length. Patients require either medications or cardioversion (an electrical shock device) used to maintain normal heart rhythm. Stage 4: or permanent AFib refers to a permanently irregular heart rate that requires constant medication and monitoring by a doctor. AFib may develop in some individuals due to the following influencers: Presence of a heart defect Chronic stress Post-heart surgery Heart valve damage Hypertension, or high blood pressure Untreated thyroid imbalance Sleep apnea, or Lung disease AFib is often diagnosed when patients complain of these common symptoms:
Read More
Remedies for a Runny Nose Due to Cold or Allergies
Health

Remedies for a Runny Nose Due to Cold or Allergies

Got a runny nose due to a cold or allergies? A case of the sniffles is caused by excess nasal discharge, or rhinorrhea, which refers to mucus secretions that can cause runny nose or post nasal drip (down the back of the throat).  A runny nose is a common symptom that can overlap due to a common cold or a case of the allergies. Either way the remedies to stop runny nose discomfort are similar: 1.  Over-the-counter medications You don’t necessarily need doctor prescribed medications to treat the symptoms of a runny nose due to a cold or seasonal allergies. Allergic sinusitis, scratchy throat, hives, and red eyes respond well to antihistamine medications. Whereas symptoms of a common cold are often reduced with over-the-counter cold medications like Vicks vapor rub to break up congestion, cough syrups to dry up a runny nose and soothe a stubborn cough, and sore throat drops.   2.  Nasal sprays Sinusitis and nasal congestion due to cough and cold can often be reduced using a saline nasal spray, which helps dry up excess mucus and expand nasal passages, and soothe and hydrate the sinuses. 3.  Humidifiers Adding moisture back into your indoor environment is vital to soothe the nasal passages, particularly during dry winter months.
Read More
Biosimilar Drug Treatments for Multiple Sclerosis
Health

Biosimilar Drug Treatments for Multiple Sclerosis

Biosimilar medications, also known as biological drugs, is a technical term used to describe an equivalent medication, most of which are derived from living cells and organisms, and created using genetically modified protein cells, which mimic those our bodies naturally produce. The main goal of treating diseases with biosimilar medication is to reduce symptoms and slow disease progression. Such is the case when biosimilar medications (namely Tecfedera, Copaxone, Aubagio, and Ginenya) are used to treat multiple sclerosis. Multiple sclerosis, or MS, is an autoimmune disease of the central nervous system (or brain and spinal cord). MS is a progressive disease that triggers an immune system attack against the myelin, or fatty protective covering of nerve fibers. In wearing down this protective myelin coating, leaving nerves exposed to damage and a build of up scar tissue, so that the brain can no longer transmit signals to the body correctly. As a result a variety of symptoms may occur including: Compromised vision (i.e., double vision and blurriness) Extreme fatigue Numbness and tingling Impaired speech Loss of bladder and bowel control Mobility issues and coordination issues Muscle spasms and muscle weakening Biosimilar medications are being used to treat multiple sclerosis (MS) in three main ways—firstly to reduce MS relapses (or attacks), secondly to regulate immunity, and thirdly to manage the painful symptoms of MS, in order to increase both comfort and quality of life.
Read More
Quick Healthy Snacks to Fight Cancer
Health

Quick Healthy Snacks to Fight Cancer

The battles cancer patients fight are so tremendous that it is truly a victory when a patient beats it. Cancer is a sad unfortunate irregularity in a cell causing tumors and attacks the body. Patients diagnosed with cancer have to endure what is known as Chemotherapy. There is a harsh reality when it comes to cancer treatment side effects. Radiation therapy can cause all sorts of harm to your body when it comes to absorbing the right nutrients. It can make you nauseous and weak. There are many good snacks that can help your body while undergoing chemotherapy. These are the quick and easy snacks that can help your body fight off cancer: 1. Breakfast cereal Breakfast cereal is actually really good for your body and supplies tons of nutrients. Whether you add milk or not it is beneficial for your body. If you were to add milk, low-no fat milk is the way to go. When it comes to cereal it is best to choose one with little to no sugar, and completely whole grain. It is always good to keep a serving size handy while you are out and about.  2. Fruits Pretty much all fruits are amazingly beneficial.
Read More
Benefits and Tips for Buying a Weighted Blanket
Health

Benefits and Tips for Buying a Weighted Blanket

Feeling comfortable and secure while sleeping is a need that goes all the way back to being a newborn. This may be one reason the popularity of weighted blankets is so high. Weighted blankets weigh from five to 25 pounds. They are made with squares filled with plastic or glass beads. The best way to choose a weight is to choose a blanket that is about 10 percent of your ideal body weight. Children under the age of three should not use one due to the risk of suffocating. If you’re on the fence about the trend, here’s all you need to know about weighted blankets: 1. Weighted blankets for sensory disorders The idea behind weighted blankets is that the weight helps keep the person sleeping secure so they don’t toss and turn as much. It’s not a new idea, but a seemingly new trend. People have been using weighted blankets for ADHD and other sensory disorders for a long time now. For children with sensory processing disorder, weighted wraps and now blankets help them feel calmer. Deep touch pressure therapy that is used to help treat this disorder provides the pressure these children need to feel secure. Weighted blankets for ADHD are used as a calming mechanism helping the person feel more secure and in control of their surroundings.
Read More
Top Home Remedies for Asthma
Health

Top Home Remedies for Asthma

If you are suffering from chronic and your normal drugs are not providing the relief you want, you may be wondering if there are other ways you can reduce, if not cure, your asthmatic symptoms. Consider improving your life by trying home remedies to curb your symptoms and do away with the medication that you are taking. Asthma is a medical condition that affects the airways, thereby making it hard for a person to breathe. Asthma affects the nasal passageways, nose, larynx, and mouth. Individuals with asthmatic allergies or symptoms have inflamed or obstructed airways resulting in asthma symptoms, which can be cured with the help of certain treatments and lifestyle changes. The following are home remedies for asthma and allergies: 1. Eucalyptus oil Eucalyptus oil is derived from the eucalyptus plant and is a great remedy for unblocking the nasal passageways because it can break down mucus. For it to work, you must inhale the oil. Put a few drops on a napkin or towel and place it near your nose when sleeping to ensure a comfortable night’s rest. Also, you can put several drops of eucalyptus oil in a bowl containing hot water and inhale the steam to improve your breathing.
Read More
Food to Avoid for Patients with Depression
Health

Food to Avoid for Patients with Depression

Clinical depression is an illness that is complicated in its structure. It is one of the leading disorders experienced worldwide, with over 300 million people globally who have been diagnosed with this disorder. Depression causes individuals to lose interest in life and it is a disorder that can last for years. Research is proving that many factors can bring about its symptoms, including what we eat. Depression can be a sign that the body is unregulated and unhealthy.  There are a number of foods that depression patients should avoid, such as: 1. Caffeine Caffeine is an addictive chemical and we enjoy its effect on coffee daily. Unfortunately, it is attributed to feelings of nervousness, anxiety, and depression, especially when we try to wean ourselves from it. Caffeine also makes you feel jittery and will increase your heart rate. 2. Artificial sweeteners Artificial sweeteners are additives that affect the neurons of the brain contributing to depression. Its chemicals can cause hormonal weakness to our cells, plus it does not digest well in the body. Drinking beverages sweetened with artificial additives can cause weight gain that leads to emotional depression. 3. Processed and fast foods Processed foods consumed daily could lead to inflammation within the body that increases the likelihood of depression.
Read More
Multiple Sclerosis: Warning Signs, Early Symptoms and Prevention
Health

Multiple Sclerosis: Warning Signs, Early Symptoms and Prevention

It is indicated by statistics that three out of every 100,000 individuals are likely to develop multiple sclerosis (MS). It’s widest prevalence appears to be among young adults, although it is not boxed in by age, gender, or demographics. Multiple sclerosis is a disabling disease that occurs when nerve fibers in the brain and spinal cord are attacked, resulting in breakdown in communication between the brain and affected body part(s). 1. MS warning signs The early warning signs of MS may include dizziness, sexual problems, bowel or bladder dysfunction, fatigue and dizziness. Another warning sign more specific to MS is irritable bowel syndrome and secondarily gut ache. Though uncertainty of diagnosis surrounds this condition, consulting with a medical professional is highly recommended at the first sign of any of these symptoms. A doctor will complete several lab tests to check for vitamin levels, heavy metals, and overall blood count. 2. Symptoms of MS More specific MS symptoms begin to display as communication breakdown occurs between the brain and affected body part(s). If the neck area is affected, patients may report feelings of an electric shock when bending their neck forward. Specific symptoms related to vision may include blurred or double vision while patients often experience numbness in either upper or lower extremities on one side of the body that causes unsteady gait.
Read More
Nasal Polyps: Risk Factors, Symptoms, and Prevention
Health

Nasal Polyps: Risk Factors, Symptoms, and Prevention

Although they aren’t talked about much, nasal polyps are actually very common. Many people with nasal polyps may not know they have them because small nasal polyps generally cause no issues. Symptoms of nasal polyps include runny nose, chronic stuffiness, postnasal drip, loss of sense of taste and/or smell, face or tooth pain, and sinus pressure. However, symptoms of nasal polyps that are larger in size are blocked nasal and sinus passages which make it hard to breathe through your nose and difficult for mucus to drain properly. Risk factors for nasal polyps may include: Asthma Allergic fungal sinusitis, and Aspirin (and non-steroidal anti-inflammatory drugs) sensitivity Luckily nasal polyps are easily treatable with corticosteroids or surgical removal. Additionally, if you are prone to nasal polyps they are easily preventable: 1. Use allergy medicine as directed Allergies and nasal polyps usually go hand in hand. This is because the constant dripping of mucus in the nasal passages irritates the mucosal lining which can cause polyps. Taking your allergy and asthma medications as directed by your doctor helps prevent nasal polyps by stopping your body from the overproduction of mucus. If your allergy medication isn’t doing a good job of controlling your symptoms ask your doctor about changing your treatment plan.
Read More