
Quick Healthy Snacks to Fight Cancer
The battles cancer patients fight are so tremendous that it is truly a victory when a patient beats it. Cancer is a sad unfortunate irregularity in a cell causing tumors and attacks the body. Patients diagnosed with cancer have to endure what is known as Chemotherapy. There is a harsh reality when it comes to cancer treatment side effects. Radiation therapy can cause all sorts of harm to your body when it comes to absorbing the right nutrients. It can make you nauseous and weak.
There are many good snacks that can help your body while undergoing chemotherapy. These are the quick and easy snacks that can help your body fight off cancer:
1. Breakfast cereal
Breakfast cereal is actually really good for your body and supplies tons of nutrients. Whether you add milk or not it is beneficial for your body. If you were to add milk, low-no fat milk is the way to go. When it comes to cereal it is best to choose one with little to no sugar, and completely whole grain. It is always good to keep a serving size handy while you are out and about.
2. Fruits
Pretty much all fruits are amazingly beneficial. Prunes can help your digestion tract. Apples and peanut butter can help reduce the risk. Grapes, oranges and pears are other example snacks that can be a great help to your body while going through chemo. Even dehydrated fruits can be very good to get calories.
3. Nuts
Nuts; such as peanuts, almonds, walnuts and pistachios are all very helpful to the body. They are high in calories, so keeping the portions small is highly recommended.
4. Popcorn
Popcorn is surprisingly beneficial. Although extra butter is absolutely not the way to go. When making popcorn for a snack, while enduring the body damaging side effects of chemo, you want to get creative with spices. Use herbs and powder spices, such as chili powder, or garlic. This are the much healthier alternative. Garlic is a natural inflammatory. That means it can help pain and increase circulation.
5. Crackers and Cheese
Eating whole-grain crackers and part-skim Mozzarella cheese is a very healthy snack. These will help you maintain the energy you need for the rest of the day. Cheese and crackers is a great snack for anyone, to be honest. It is great to snack healthy.